Bitter leaf can be cooked, juiced or chewed raw.
The health benefits include these::
* It regulates low density cholesterol level in the blood
*...
Cucumber in your drinking water is more beneficial than you might think. Here are some of the benefits of cucumber water:
It lowers your blood pres...
Most women do not have any signs or symptoms of a pre-cancer or early stage cervical cancer. Symptoms usually do not appear until the cancer has sprea...
* They are good source of vitamin C: It helps accelerate wound healing, produces collagen which helps maintain skin?s youthful elasticity, and essenti...