Why is it important to eat fruit?
Eating fruit provides the following health benefits;
* It reduces the risk of some chronic diseases.
* Fruits ...
1. Improves Immunity
2. Full of Iron
3. Helps Wounds Heal Faster
4. Promotes a Healthy Heart
5. Balances Body Fluids
7. Full of Antioxidants
8. ...
* Healthy Skin
* Healthy Hair
* Treating Cancer
* Treating Osteoporosis, Back Pain and Other Rheumatic Ailments
* Treating Gout
* Treating Ulcers...
* Self-examination:- women should begin self-examination at the early age of 20; it should be done at least once a month after their period finishes. ...